Equanimity Meditation Retreat


Equamimity (Upekkhā) is part of the Divine Abodes meditation (Brahma Vihāra) taught by the Buddha. There are many spiritual and mental benefits of practising Equanimity. This retreat aims to teach the meditation technique as well as various basic meditation improvement knowledge to participants.


Bhikkhu Varañāṇo will be the teacher for this retreat. He has conducted many meditation retreats with good reviews. He is also the founder of this website. For more details, see here.


This meditation retreat is planned as an in-person event and is being offered for free. Registration will be handled on a first-come-first-served basis.

Retreat Location


08 December 2023 1830 Hours to
10 December 2023 1600 Hours

Seats Available

The meditation retreat has 60 seats available.

Registration Period

Registration for the meditation retreat will be available:
From 7 November 2023 to 6 December 2023

Information for Registration


Names can be submitted using English or Chinese characters.


Use an email address that you use frequently and has access to because all correspondences from this retreat will be sent by email.

After submitting your registration, you will receive a verification email. Please check your email account and click on the link provided in the email to verify the authenticity of your email address. After successful verification, another email will be sent to you with the retreat information included.

This is one of many preventive measures used by RID to prevent bots from hacking our website and using our server resources for the hackers’ illegal activities.


Include the country code for your handphone number. Example: +65 81234567

If you don’t include the country code and you are from overseas, it will be difficult to contact you on Whatsapp for retreat matters.


Select the country of the handphone number given above.

In case, you have forgotten to include the country code for the handphone number, we can still use the country stated here to attempt to contact you on Whatsapp for retreat matters.


Select the number of attendees who are going to attend the meditation retreat.

If there are two or more individuals attending the meditation retreat, text box(es) will be loaded and displayed for you to input the names of the extra attendees.

Data protection

To comply with international rules (GDPR) on data protection of personal information, it is necessary to seek permission from visitors before storing and using this data.

Please read our terms & conditions and privacy policy to find out how your personal information will be stored and used. If you agree, check the box to allow RID to use your personal information.

If you do not agree and do not check the box, you will not be able to submit the registration as RID will not be able to use any of your information to process the registration.

If you do not see the checkbox, whitelist this website in your anti-virus or adblocker and refresh the webpage.

Cloudflare Turnstile

Cloudflare Turnstile is another preventive measure used by RID to prevent bots from hacking our website and using our server resources for the hackers’ illegal activities.

Cloudflare Turnstile must be visible and should display a green check mark to indicate verification as a genuine person. Once verified, you can proceed to submit the form.

If you encounter any errors with Turnstile, please turn off your VPN and refresh your browser to try again.

Equanimity Meditation Retreat

Registration Form

No more registrations is allowed for this event.
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